How to get rid of kidney stone naturally
Nowadays, kidney stones have become a common problem that anyone can face. Today we will discuss how to get rid of kidney stone naturally, symptoms of kidney stones, causes, and prevention.
Symptoms of kidney stones
Symptoms of kidney stones may include the following:- blood in urine
- vomit; nausea
- frequent urination
- strong smelling urine
- passing urine in a very small quantity
- fever
- severe pain under the ribs and in the back
- brown, pink, or red urine
- lower abdominal pain
- experiencing pain or burning while urinating
these symptoms can be caused by four types of kidney stones.
Types of kidney stones
There are four types of kidney stones, which are as follows:The Sistine Chapel Stones
This type of stone is found in very few people. The main cause of these stones is a hereditary disease called cystine urea. Cysteines are actually non-essential amino acids. These stones are mostly formed by children and teenagers.Uric acid stones
Uric acid stones (stones) form in people who lose too much water due to diarrhea. People who have diabetes or who eat a high-protein diet can also develop these stones. Certain genetic problems can also increase the risk of this stone.Calcium stones
Most people face this stone. The main reason for this stone is the increase in the amount of calcium in the urine. In the kidneys, these stones are formed in the form of calcium phosphate and calcium oxalate. Oxalate is a substance that the liver makes every day. Oxalates are found in some fruits, nuts, and chocolate.Struvite Stones
This type of stone is also called an infection stone. These stones are made up of magnesium, calcium, and ammonium phosphate and can also form due to kidney infections. When this stone grows in the kidneys, it is not felt, and the patient feels only mild pain. These four types of gallstones can happen to anyone. These types of symptoms can have different causes.Causes of kidney stones
The causes of kidney stone formation can be as follows:High consumption of meat
High consumption of poultry and red meat increases the risk of gallstones. According to some medical research, people who eat less meat are at a lower risk of developing gallstones.high intake of salt
Consuming too much salt in the daily diet causes calcium to accumulate in the kidneys, which increases the risk of kidney stones. If you are not facing high blood pressure, you can consume up to 2300 mg of salt per day, while in the case of high blood pressure, do not consume more than 1500 mg of salt.Insufficient calcium intake.
It is true that kidney stones are formed due to calcium, but it is not wise to give up calcium altogether. People who get the required amount of calcium every day have a lower chance of developing stones. If calcium is deficient in the daily diet, other chemicals will combine with calcium to increase the risk of stone formation.Intestinal disease
Various intestinal diseases can also cause stones to form. Most people with intestinal disease develop cholera, which causes dehydration in the body, which in turn increases the amount of stone-causing chemicals.
Consumption of soft drinks
Staying hydrated reduces the risk of stone formation. Some people use soft drinks or sugary drinks to compensate for dehydration, which not only causes dehydration but also increases the risk of stone formation.Less consumption of sour fruits
Oranges, grapefruits, and lemons contain compounds that reduce the risk of gallstones. Daily lemon consumption reduces the number of chemicals that cause stones. All of these factors can increase the risk of kidney stone symptoms. But with the help of certain foods and home remedies, it can also be avoided.Natural ways to get rid of kidney stones
If you are facing kidney stones, regular consumption of these foods can reduce the symptoms.
Watermelon
Watermelon is rich in potassium, which helps in reducing the acidity of urine. Along with this, it also contains a good amount of water, which does not allow the body to get dehydrated. By ensuring its consumption, the risk of stones can be reduced.
Consumption of juice
People who want to avoid or get rid of the symptoms of kidney stones should drink more water to help pass the stones through urine and reduce their risks. Fruit juices can be consumed along with water, but avoid soft drinks.Use of lemons
Lemons are rich in stearic acid, which is very useful for maintaining kidney health. It also contains citrate, which reduces the chances of stone formation.Apple cider vinegar
Apple cider vinegar contains ingredients that help flush out unnecessary toxins, and the stearic acid in it also prevents stone formation.Read more: Immediadent urgent dental care
Use of beans
Beans are rich in B vitamins, fiber, and many minerals that are helpful in cleaning the kidneys. Along with this, these ingredients also improve the urinary tract. Beans can also be boiled or cooked.
Baking Soda
Mix one spoon of baking soda in water and drink it. With the help of drinking it, the stones in your kidney will pass through the urinary tract and you will get rid of the pain.
The use of poppy seeds
Potassium plays a very important role in improving kidney health. The required amount of potassium can be obtained from poppy seeds. According to medical experts, kidney stones can be avoided by consuming poppy seeds daily.
Consuming these foods during kidney stones can be beneficial. However, some abstinence must also be practised during this period. It is necessary to avoid tea, dried fruits, spinach, strawberries, and fruits and vegetables that are rich in salt. If the symptoms of kidney stones do not improve despite following natural remedies and precautions, you should consult a doctor.
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Conclusion
We have discussed all the factors related to kidney stones, including how to get rid of kidney stone naturally. You have also learned the causes of this disease, so this article is all about what you are looking for. Keep connected with Healthcare Corner for more information. If you have any suggestions, feel free to ask me in the comment section.
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